When you ask many people of their hindrance to eating right, most of them will tell you that it is the constraints involved when it comes to time. Time to go for food shopping, time to prepare for meals, and time to determine the right portions, calories, and macros for a healthy diet. It is […]
Green tea (Camellia Sinensis)is made from the leaves of the plant. It is generally and to specific effect water-soluble compounds. It is usually extracted from water-soluble also called catechins.
Since centuries, migraine has afflicted humans. Dealing with a migraine is frustrating and exhausting. During a migraine attack, the victim is even unable to carry out his or her daily routine. Their work quality and performance is affected, and life becomes miserable.
Holistic dentistry may not be something you’ve heard of, but it’s a health practice that is quickly gaining popularity in today’s world of eco-minded awareness. It’s a whole new approach to dental care that keeps treatments natural, and tries to bypass all the excessive chemicals that mainstream procedures tends to use. Here are the basics, […]
Vitamin C also known as ascorbic acid is a vital and essential nutrient. It is a potent water-soluble antioxidant that protects the body from damage caused by free radicals. It promotes collagen synthesis, maintains connective tissues, improves wound healing and keeps your teeth and bone health. Discussed below are the benefits of ascorbic acid in […]
A positive approach in life is always beneficial to one and all. Here is an eye opener story from a well-known cancer surgeon. Those who live their end part of the remaining period are usually very sad and wait for the end to come. At times we meet such person who becomes a living example […]
Consuming about daily 65 gms walnuts helps in reducing the risk of prostate cancer and also save oneself from the onset of stomach cancer. Consuming walnuts, minimize the growth of prostate cancer by 30 to 40 percent. Even the breast cancer tumor growth by 50%. It got disclosed in research carried out on mice having prostate cancer. It […]
It is essential to one should have a regular daily routine otherwise one is prone to acquire sickness. Arising after a sound, restful sleep a healthy person follows a definite schedule for the day to day life to maintain a good health. It is recommended to have two glasses of water from a copper vessel. Have […]
Find out how fitness, nutrition, sleep, positive attitude affects your beauty and health; read about mental health and beauty tricks to level up self-confidence.
A ketogenic diet is low carbohydrate diet which contains high fats and adequate amount of protein. The diet forces the body to burn fats rather than carbohydrates. Usually, carbohydrates in our food is converted to glucose which is very important for functioning for the brain. The Ketogenic Diet helps the liver to convert fat from low […]