Category - Health

20 Rules in any office

1.  The Boss is always right. 2. If the Boss is wrong, see rule 1. 3. Those who work get more work. Others get pay, perks, and promotions. 4. Ph.D...

Vital Air or Pranavayu

Air has a delicate form of energy. It is an extensive element in the universe, within the human body & all the living creation. When talking...


There are four different Pranayam as per Yoga Philosophy (Darshan )

Yoga & Ayurveda

Ayurveda (Ayus= Life – origin Sanskrit. Veda = Science) Yoga, means sum total of everything in life. Generally it is understood that it is only...