The Healing Powers of Tea

Most of the population in the West are coffee lovers, but they are gradually coming around to what the East has always known: tea, if taken properly, can revitalize your...

Mantra Meditation

WHAT IT IS Mantra meditation involves silently repeating a sound to help quieten the mind. Although there is no direct translation of the Sanskrit word mantra(the...

The Complete Exercise Guide

Walking: Excellent cardiovascular benefits for the advanced age groups. Should be done briskly with swinging of the arms. Comfortable shoes must be worn. May be done...

Info About Cancer

JOHNS HOPKINS IS top hospital of the world located in the US -following data will enlighten you about Cancer.
Dos & donts will help you.