An Effective Learning: How to Breathe in a Better Way
Learn the technique of breathing as taught in Yoga. It is beneficial in nearly all the situations of life, such as doctors proceeding for operation or athletes or sports person about to perform in competition.
See How In The World Diseases Get Cured By Pranayama
The scientific proofs have increased to prove that stress can easily get controlled through natural and effectual breathing through the nose. The research has shown that profound and slow breathing has the beneficial effect on the health.