Why do we Need Vitamin C
Vitamin C also known as ascorbic acid is a vital and essential nutrient. It is a potent water-soluble antioxidant that protects the body from damage caused by free radicals. It promotes collagen synthesis, maintains connective tissues, improves wound healing and keeps your teeth and bone health. Discussed below are the benefits of ascorbic acid in […]
Surprising Health and Beauty Benefits of Oregano
A pizza without oregano, tastes incomplete, isn’t it? Oregano is a flavorful and aromatic herb that has been used in Mediterranean and Spanish cooking since ages. It adds depth and savor to foods. The unique aromatic smell and the flavor of oregano is owed to certain chemicals such as thymol, pinene, ocimene, limonene, carvacrol, and […]