The Heterogeneous Connection between the Nail Paints and Diabetes
Sometimes the charm of cosmetic products can turn into obsession and can leave a mark on our health that can never be retrieved. So, the ladies who give into this charm have not avoiding damage due to the presence of phthalates in commonly found in personal care products such as moisturizers, nail polishes, soaps, hair […]
Friends and Facebook has a lot of Effects on an Individual’s Health
Our thoughts and thinking gets a lot of effect by the Facebook and friends. They totally hamper the personality and can make a person irritated and annoyed. Thus, influencing our health behavior and can stimulate changes in one’s personality.
Tips to Protect your Eyes and Maintain Good Vision
Today we are going to talk about something very important. So pay attention. We go to the gym, keep away from chocolate cake and drink gallons of water all in the name of good health. But what can we do to protect those most valuable organs—our eyes? “Eyes are the jewels of the body.”
Spice King and Herb “Black Pepper”: Benefits and Usage
Black pepper is called king of spices. It opens the taste buds in our mouth. It is one of the most beneficial herbs we have on earth. A pinch of black pepper is added to almost every type of recipe which we can imagine.
Perfect Food and Diet for Weight Loss
Diet and exercise go hand in hand in order to keep you fit and healthy. It is easy to feel better, look better, and improve our health, and run farther and faster after losing weight. However, losing weight can be surprisingly difficult. Sure, regular runners should be ahead of the pack, but many are still […]
Depression, its Signs, Cause and Recovery…
Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and physical well-being. No matter if you are feeling hopeless, you can get better. But first, you need to understand depression. Learning about depression—including its signs, symptoms, causes, and treatment—is the first step to overcoming the problem.
Free Weights Exercises: Stay Fit
Free weight is a type of equipment used for weight training , including barbells, dumbbells and kettle bells. Free weights, unlike workout machines, can be moved freely in any three dimensional space.
Crab Walk and Steps to do it…
Walking itself is a great exercise but crab walk is something very different because of its way of walking and it reduces weight and increases endurance much faster. Crab Walk Exercise is little known exercise that uses body weight strength to improve coordination and whole body strength.
Stair case Work outs and its Benefits!!!
Do you want to learn about an exercise which is free of cost, will require no equipment and will help you in reducing weight. Stair climbing is a great way to tone your legs and butt. It works your quads, hamstrings, glutes and calves and your body reaps a massive calorie burn.
Morning Walk: Perfect Exercise to Stay Fit
I took a new resolution at the beginning of this year of waking up early and doing a morning walk. I have been a night person for most of my life. My day starts at 10 pm. It is even difficult for me to fall asleep at night because my mind does not end thinking […]