Everything You Need To Know About Green Tea

Green Tea

Are you fond of Green Tea?? If affirmative, then you should know how to have green tea and be benefitted instead of getting harmed. A Chinese proverb says to live without green tea for a day; it is better to live without food for three days. The well wishers and lately scientific findings of green tea ascertain […]

Perfect Food and Diet for Weight Loss

Perfect Food and Diet for Weight Loss (1)

Diet and exercise go hand in hand in order to keep you fit and healthy. It is easy to feel better, look better, and improve our health, and run farther and faster after losing weight. However, losing weight can be surprisingly difficult. Sure, regular runners should be ahead of the pack, but many are still […]