Summer Injuries you should Takecare of

Summer Injuries you should Takecare of

Summer does not come alone. It brings lots of nice and bad things together. Nice things includes fashionable wears, fruits, ice cream, juices etc but at the same time bad things like summer injuries, hotness also come. Many summer diseases like feet ache, sunburn, dehydration mainly becomes problematic in summer. These are some summer injuries and their remedies.


Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, commonly from the sun’s rays. Usually, normal symptoms in humans and other animals consist of red or reddish skin that is hot to the touch, general fatigue, and mild dizziness.

An excess of UV radiation can be life-threatening in extreme cases. Exposure of the skin to lesser amounts of UV radiation will often produce a suntan. One of the most effective ways to prevent sunburn is to reduce the amount of UV radiation reaching the skin. Commercial preparations are available that block UV light, known as sunscreens or sun blocks.  

Lawn Mowing Injuries:

Injuries while using lawn mower is very high in summers. Their blade can cut your hands or anywhere else. So just be aware of them and apply antiseptic if you have some cut.

 Heat Rashes:

Rashes are a skin disease marked by small and itchy rashes. Rashes are a common ailment in hot and humid conditions, such as in the tropics and during the summer season. Although it affects people of all ages, it is especially common in children and infants due to their underdeveloped sweat glands.

It has been suggested that the use of topical antibacterial (including the use of antibacterial soaps) may shorten the duration of symptoms in rashes rubra even in the absence of obvious super infection.

Aching Feet:

Burning feet syndrome is a medical condition that causes severe burning and aching of the feet, hyperesthesia, and vasomotor changes of the feet that leads to excessive sweating. It can even affect the eyes, causing’s Coloma and amblyopic. The condition occurs more frequently in women, and usually manifests itself when a person is between twenty and forty years old.

Massive Hangovers:

When we are out with our friends we generally forget about the limit to have drink   and we do it out of limits. This can cause breast cancer. So avoid drinks at parties and if it is very necessary to take it, then take only one.

Too Challenging Workouts:

Avoid too challenging work out in summer. It can cause dehydration because of excessive sweating. Take water with you while exercising and have water in between.

Bug Bites:

Insect bites and stings occur when an insect is agitated and seeks to defend itself through its natural defense mechanisms, or when an insect seeks to feed off the bitten person. Some insects inject formic acid, which can cause an immediate skin reaction often resulting in redness and swelling in the injured area. Bites from mosquitoes and fleas are more likely to cause itching than pain.


Dehydration is defined as the excessive loss of body fluid. It is literally the removal of water from an object; however, in physiological terms, it entails a deficiency of fluid within an organism. Dehydration of skin and mucous membranes can be called medical dryness. Dehydration is best avoided by drinking sufficient water.


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