How to know which days to have sex without fear of getting pregnant? The beautiful journey of pregnancy should begin only when a female is physically and mentally ready to handle the responsibilities of motherhood. Pregnancy and motherhood is an endowment for a woman, but family planning is essential to conceive at the right time or the correct phase of your life.
If you are a responsible and sexually active female who wants to Enjoy Sex but is not ready to have a baby, and you do not want to use any kind of protection, you should have knowledge of the safe period calculator to avoid unplanned pregnancy.
What Is A Safe Period Calculator
A safe period calculator is a birth control method that helps a female to determine the infertile days in her Menstrual Cycle so that she can have sex during those days to avoid unwanted pregnancy.
What Is An Unfertile Period Or A Safe Period?
An unfertile period or a safe period refers to the days in the calendar when a female of reproductive age has minimum chances of conception even after being sexually active. It is a safe window where no viable egg is present.
How To Calculate Unfertile Days Using Safe Period Calculator
Yes, lay off the worries, as there is a simple, natural, and Safe Method To Avoid Pregnancy for sexually active females without allowing injections, or drugs, or hormones into your organism.
The only thing you need to do is to learn how to calculate safe period days and practice sex with your partner during this time of the month. But, first, you need to learn about phases of your menstrual cycle because the safe period calculator works on the concept of ovulation and menstrual cycle to calculate unfertile days.
What Are The Different Phases Of The Menstrual Cycle
There are three phases of the menstrual cycle:
Follicular phase – The follicular phase is the pre-ovulation phase before ovulation. This phase involves maturing of the follicles in the ovaries and ends with ovulation.
Ovulation phase – It is the phase when a mature ovarian follicle ruptures and a viable egg ready for fertilization is discharged.
The luteal phase – The luteal phase is the last phase of the menstrual cycle that ends either in pregnancy or shedding off the temporary endocrine structure.
Calculating Safe Days
On average, a normal menstrual period is usually 28 days, and ovulation occurs on the 14th day. However, the menstrual cycle ranges between 26 to 32 days, and ovulation may happen anywhere between the 12th to 19th days.
The safe days depend upon the life span of both the egg and the sperm. The egg, after ovulation, lives only for 24 hours. If not fertilized within 24 hours, the egg dies.
Nevertheless, in the female reproductive system, the sperm can live for five days; thus, you may conceive if you practice unprotected sex five days before ovulation.
Please note that eggs can be fertilized only five days before and three days after ovulation.
According to the safe day’s calculator, you are safe to practice sex in the first seven days of your periods because the eggs are not mature to fertilize, but as you are bleeding, it is not the safe time to have sex hygienically during the first 3-5 days of your periods. Also, after the 21st day of your period, you are safe because the matured egg is dead and shredded off.
The above calculation is only applicable for females who have a menstrual cycle of 26-32 days and ovulate approximately on the 14th day of the cycle.
If your periods are regular, it is easy to calculate your ovulation day
But if your menstrual cycle is greater than 28 days, you need to note your period for six months. During each cycle, note down the first day of your menstrual period and calculate the days of each monthly cycle.
Now note down the total number of days of the shortest cycle and subtract 18 days. The number of days you get after subtraction count the number of days from the very first day of your last menstrual period. These days are unsafe days.
Now note down the number of days of the longest monthly cycle and subtract ten days from it. Count the number of days you get after subtraction from the first day of your last menstrual period and mark these days safe for sex.
What are the limitations of the safe period calculator?
Safe day’s calculations are on approximation and differ from female to female. These calculations work better if your periods are regular. Women with regular menstrual cycles, if they follow the safe period calculator method religiously, have an 85% safety ratio of avoiding unwanted pregnancy in 12 months.
However, changing schedules and fluctuating hormones can result in inaccurate calculations. We suggest you use the safe period calculator method to avoid unwanted pregnancy only after your gynaecologist gives the go-ahead
Do not let the fear of getting pregnant spoil your sex life. Calculate the specified unfertile days with the help of a safe period calculator and enjoy intimacy with your partner on safe days.
The safe period calculator is one of the oldest birth control methods being used for thousands of years. Although this method is not 100% reliable, its effectiveness and accuracy is almost the same as a Male Condom and even better than a Female Condom. The best part is that it has no side effects such as weight gain on mood swings as it does not introduce any chemical in your body.
Please Note: Research has shown that natural family planning methods have a 25% failure rate; talk to your gynaecologist for reliable birth control options.