How a Regular Yoga Practice Contributes to Success
Despite being a relatively ancient practice, it’s fair to say that yoga has only recently gone mainstream. From hot yoga to heavy metal yoga, there is a type of practice to suit everyone.
Fitness News: Effects of Steroids on the Body
As more and more fitness enthusiasts keep on taking steroids to enhance their performance, this still remains a concern for most regulatory bodies that handle drugs and controlled substances. The main concern with steroids is that there are almost an equal number of illegal steroids as there are the legit and legal ones.
Vegetarian Keto Diet Food List – Eatables that are easy to get
A vegetarian diet has benefits and they say all the animal suffering, change of climate and health can be addressed with one single solution of eating a vegan.
8 Symptoms in Old Age That Warrant Attention
Aging is an inevitable process that every healthy individual goes through. But with age, there are certain changes in the body. These degenerative changes in the body are usually accompanied by certain physical changes. It is normal to experience a certain pain here or a misplaced book there, but an unusually high degree of these […]
Why use Saliva for Hormone Testing?
The level of testosterone in a man’s body will start to decrease by 1% per year from the moment they turn 30. This is just one example of how hormone levels change. As well as aging there are many different conditions which can cause an imbalance in your hormones. But you can’t be certain regarding […]
How To Create A Yoga Sanctuary At Home
A survey has found that a majority of Americans are living with constant stress. According to the poll, 48% of respondents found themselves lying awake at night due to stress. Meanwhile, 77% are already experiencing physical symptoms as they try to cope with the demands of work and home responsibilities. According to the American Institute of […]
What Is Holistic Dentistry?
Dentistry is not a new field of medicine. In fact there is evidence to suggest it was practiced at least 5,000 years ago. Ancient Egyptian skulls have been located with small holes in the jaw by the root of the teeth. These would have been made to drain abscesses. Modern dentist cover a much larger […]
How to Eat Organic Food on a Budget
We eat organic foods for the same reasons we keep a yoga practice ongoing in our lives. Because we love our bodies, we want to supply our bodies with food that is free of chemicals and harmful pesticides. Yet, if you aren’t a person who makes far more money than you need to survive, choosing […]
Is it safe to use a memory foam mattress on your bed?
Most people realise how important it is to get the right amount of sleep each night. The amount of sleep that is needed varies from person to person, but generally the recommendation is that you sleep for between seven and nine hours. Doing so means that you get the benefits that a restful sleep can […]
Are drugs bad for your health
It is a well-established fact is that drugs are chemicals which can affect the brain and body in various ways. In fact, some drugs can alter a person’s brain and body in such a way that even after stopping intake of these drugs, the effect can be permanent. Depending on a drug, it can get […]