Author - Dr. Ritu Kumari Gupta

Professionally homeopathic physician and dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in a holistic approach to well-being and health.

BACCs benefits

BCAAs or branched-chain amino acid supplements have made its come back in fitness and bodybuilding community. Mostly branched-chain amino acid supplements are taken by...