How to Create the Perfect Sleep Environment in Your Room
There is more that goes into getting a good night’s rest than just having a quality mattress and a good set of pillows from Tuft & Needle mattresses. It encompasses virtually all aspects of life, ranging from your state of mind, the foods you eat, what you drink before going to bed, amount of exercise […]
How to Lose Arm Fat Fast
Are your arms jiggling away merrily? Hmm, time to work on it to get the arm shape back to its svelte form. If you are trying to shape up your arms, shed the extra fat, and also get stronger, try to reduce your overall body fat. As you start reducing your body fat, you will […]
10 Reasons To Have A Periodic Gut Cleanse
If you have been feeling lethargic and cranky without any reason, your body is probably loaded with toxins. There are toxins everywhere, in the food you eat, in the water you drink and in the air you breathe. Though your body does have a natural detoxification mechanism, it may not be enough considering the amount […]
How Cannabis Can Help Patients Healing From a Spinal Cord Injury
When you go into local San Francisco dispensaries, you will see people from all walks of life. Some are there for recreational activities, but others are there for their relief or the relief of their loved ones. The legalization of cannabis has opened up a whole new world to people that are suffering from various […]
7 Amazing Skin Care Tips Should Be Followed by Every Mom to Be
Every mom-to-be is more concerned about the survival of her baby and her health. The way she looks during pregnancy is a secondary concern. However, there are skin care tips to keep in mind during pregnancy.
Chronic Cardio Exercise: Is it a Waste of Your Time?
Getting addicted to cardio exercise is not a new thing to many people. We have seen those who are used to running around the estate every day or hit the treadmill tirelessly. Experts say that it starts small with a dream to keep fit and escalates to an addiction. Surprisingly, some athletes are victims of […]
Genital herpes- A disease condemned by the society, but we don’t!
Try mentioning an STD in public and people will walk away. Genital herpes is among them, and it comes with both physical and emotional issues. Though the society has its stigmas, many people live with this condition. It may not turn fatal, but it does not have a cure. At least one person in a […]
Breezy Yoga Sportswear to Fully Rock Your Yoga Practice
Over the years, yoga has become a widely accepted sporting program as well as a leisure activity for individuals. Have you been to a yoga session? Then try it someday, it is an engaging activity where you can exercise and escape the office routine; allow your body to connect with your mind. Again yoga is […]
What really works for mosquito control in 2018 summer?
It is officially summertime and we are surrounded by a bright sunshine and a hot weather. Though summer brings in a fresh vibe, it also comes with mosquitoes. Summer is a peak time for mosquitoes. Mosquito control should be taken seriously because mosquitoes are the cause behind many diseases like Zika and West Nile virus.
Yoga Pants for Curvy Girls
You’re a curvy girl and you love it! You also love yoga. But there is one thing that is bothering you. The last pair of yoga pants that you bought didn’t seem to . . . fit . . . right. Even though you bought the right size and all. Choosing pants for a curvy […]