Why Is Spinach Called A Superfood Spinach Nutrition Fact


Loaded with Nutrients and low in calories, spinach has received the title of Superfood leafy vegetable The advantages of eating spinach range from boosting the body’s immunity to improving Heart health. We have discussed The benefits of spinach in this article but first, let us learn Spinach nutrition facts. Spinach Nutrition Table 80g (raw) serving […]

What Are The Causes and Symptoms of Jaundice


You must have heard of jaundice medically this condition is also termed Icterus the characteristic Symptoms of jaundice is a yellowish discoloration of the sclera (white of the eyes), skin mucous membranes, and nails. Jaundice is not a disease but a noticeable sign of some underlying health issue marked with an increased bilirubin level in […]

वरिष्ठ नागरिक का जीवन कैसा हो !!

यह लेख एक वरिष्ठ नागरिक का जीवन शानदार ढंग से रहने के लिये लिखा गया है । दिए गए तरीके आजमा कर देखें : 1. जब तक मदद न मांगी तब तक मदद करने की कोशिश न करें। बस तैयार रहें और यदि संभव हो तो इसके लिए उपलब्ध रहें। ️2. हर समय अनचाही राय […]

Low Carb Food With Incredible Taste For The Beginners 


If you are on your weight loss journey, your nutritionist must have recommended a low-carb diet. The idea behind is eating foods low in carb so that your body does not receive extra carbohydrates and burn stored fat to promote weight loss. The best part is you do not need calorie counting. If you are […]

What Causes Abdominal Pain And When To See A Doctor


Abdominal pain is a ubiquitous experience, and everybody suffers from it at some point in his or her life. It is normal to have heartburn, indigestion, constipation, or other minor ailments that cause Abdominal pain. Our abdomen is the larger area, and most of the time, the pain experienced is minimal and can be managed […]

Know Everything About Fatty Liver Disease And Its Treatment


If you are diagnosed with fatty Liver disease, it signifies that you have extra or unwanted fat in your liver this condition is increasing all over the world, affecting about 25% of the global population. Although your liver typically has some amount of fat, if the amount increases, it may lead to an alarming situation […]

Learn What IS A Mole Is Mole Removal At Home Safe?


The ugly mole on your face can be annoying and unsightly. If you are looking for home remedies for Mole removal, you are on the right page but first, let us acknowledge what is a mole? What Is A Mole? Mole is a type of skin growth with dark brown and small spots formed due […]

Can Hemorrhoids Be Treated Without Surgery With Simple Home Remedies


The excruciating pain down there while passing bowels, sitting and sometimes while walking. Yes, you have guessed it right. I am talking about piles, also known as hemorrhoids. It is a prevalent health issue. Unfortunately, studies suggest that by the age of 50, half the population experiences one or more symptoms of piles. The good […]

Are There Natural Mosquito Repellents That Works


Monsoons is the ideal time for the mosquitoes to breed. Not only do mosquitoes annoy you with the sound of their flapping wings near your ears while you are sleeping, but also they are dangerous. Mosquito bites can spread malaria, dengue, yellow fever, elephantiasis, encephalitis, chikungunya, and the Zika virus.  In recent times many cases […]