Category - Health

Pranayam

Pranayam
There are four different Pranayam as per Yoga Philosophy (Darshan )

Yoga & Ayurveda

Ayurveda (Ayus= Life – origin Sanskrit. Veda = Science) Yoga, means sum total of everything in life. Generally it is understood that it is only...

Health, Living & Yoga

Prana ( Life force ) drives the body in its functions. There are two aspects of the human body. One: Physical. Two: the Non physical. Both are...