Workout Clothing for Spring
Gym is the place to give your body a fit and fine shape. The workout you do at the gym is completely a hard work done by your body and nothing to do with the clothing and all other apparels. But lighter colored clothing could refresh you to the most achievable level.
Food In A Predigested Form: Sprouts
The food we eat has usually two major parts 1st) carbohydrates 2nd) Proteins. Healthy body can digest the food with right amount of secretion and correct quantities of digestive juices. But wherever this balance of digestion is disturbed in a body outside help is required in the form of 1st) Medicinal enzymes 2nd) predigested form of food packaged in a suitable […]
Mid-day Workout? Not a problem now!
If you are a gym going guy, this one is for you. Being a 21 century residents, we are allotted with a limited time for workout in our busy schedule. But if you manage this time wisely, you will definitely be able to do more workout than ever. So just have a look at the […]
You will Love your Belly after this Meal Plan
First best thing a person ever achieves in his life is a fit and fine body. Here is some meal plan for you to get a great fitness.
Top Five Nature’s Cancer Fighting Foods
Many doctors have a belief that cancer is a curable disease. According to them, several forms of cancer may be the result of bad and irregular lifestyle choices, including smoking, extreme drinking, no exercise and a bad diet. Actually, about 30% to 40% of cancers can be directly related to poor diet. The additives or […]
Live Food
We have to learn that all normal functions of body are done through enzymes i.e: digest food, breathe, move muscles, or to reproduce .These enzymes are supplied by the live food such as fresh fruits, uncooked green vegetables and sprouts.
White Refined Sugar The Vitamin and Calcium Thief – Part 2
White refined sugar, when it moves through the digestive organs, needs vitamin B complex and the mineral which is stolen is CALCIUM. As there is none in white refined sugar, so the body reserve or wherever it is there in the body is used in the process of digestion of white refined sugar. Similarly Calcium is the casualty i.e. Calcium […]
White Refined Sugar The Vitamin and Calcium Thief – Part 1
All the refined foods are in a way thieves of the vitamins and minerals. That is the reason the villagers and persons living in the backward areas get more advantage out of the frugal food they eat. The persons living in the cities, living in palatial buildings, who move in cars even for very short distances, persons who are rolling in wealth, […]
Hip Fractures after BP Drugs
A recent study published online in the Archives of Internal Medicine has shown that 43% of hip fractures and falls occurred most often within weeks of the victim being put on anti-hypertensive drugs.
Harmful Facts About the Refined Sugar
1. HARM DONE BY EATING WHITE REFINED SUGAR Tooth Decay: Every Dental Association is passing resolution condemning white refined sugar, as tooth’s worst enemy. Dental doctors are all one in insisting that their patients especially children must not take too much sugar. Dental cream manufactures are starting campaigns now and then to educate people especially young children about dental care. They clearly […]