Category - Health

Vital Air or Pranavayu

Air has a delicate form of energy. It is an extensive element in the universe, within the human body & all the living creation. When talking...


There are four different Pranayam as per Yoga Philosophy (Darshan )

Yoga & Ayurveda

Ayurveda (Ayus= Life – origin Sanskrit. Veda = Science) Yoga, means sum total of everything in life. Generally it is understood that it is only...

Health, Living & Yoga

Prana ( Life force ) drives the body in its functions. There are two aspects of the human body. One: Physical. Two: the Non physical. Both are...