Yoga & Ayurveda

Ayurveda (Ayus= Life – origin Sanskrit. Veda = Science) Yoga, means sum total of everything in life. Generally it is understood that it is only a physical exercise,consisting of breathing & some poses of stretching the body. Whereas, it essentially  means  sum total of all human activity. It encompasses one’s belief & practice in the life. Therefore, Yoga  includes all […]