The human body is made to walk. 1. Walking 30 minutes a day cuts a down the rate of people becoming diabetic by 50% and for those over 60 years by 70 %. 2. The risk of stroke is reduced by more than 25 % for regular walkers. 3. The body has over 160000 kilo meters of blood vessels […]
You are bound to see these wonders in the future – please go through them and give a treat to your imagination.