Yog guru Baba Ramdev organize and plan various Yoga camps for people to sermon health related issues and problems. According to Baba Ramdev his Tips and home remedies cured many people around the world.
Many studies have proved that drinking milk at night is more effective than in morning especially for men. For male it is observed that a glass of milk at night will work better for hormones. Let’s discuss few points why drinking milk at night is more beneficial: