How To Plan Your Today

When it comes to start a day: Today I will delete from my diary two days: Yesterday and Tomorrow Yesterday was to learn and tomorrow will be the consequence of what I...

Take Care of Your Eyes

The eyes, they say, are the windows to your soul. They express your most secret thoughts, and bring you closer to people. Have you ever imagined how colorless and...

The Healing Powers of Tea

Most of the population in the West are coffee lovers, but they are gradually coming around to what the East has always known: tea, if taken properly, can revitalize your...

Mantra Meditation

WHAT IT IS Mantra meditation involves silently repeating a sound to help quieten the mind. Although there is no direct translation of the Sanskrit word mantra(the...