To keep diseases at bay, you must have a robust immune system, and to boost body immunity, one should eat foods rich in Vitamin C,

How to know which days to have sex without fear of getting pregnant? The beautiful journey of pregnancy should begin only when a female is

When we talk about protein-rich foods, animal-based foods are at the top of our list. But, if you do not consume animal-based foods, do not

Cough is a natural reflex to clear your airways and throat. An occasional cough is normal as it flushes out dirt, microbes and build-up mucus.

To stay healthy and keep diseases at bay eat more fruits. Fruits are excellent source of minerals, vitamins, fibre and provide us with wide variety of immunity boosting

Pain in any region of the head is termed a headache. It may be chronic or mild, maybe on one side or both sides. There

Every year nearly one in every ten people experience kidney stones. Those who suffered from a kidney stone know how unbearable pain is until the

High blood pressure or hypertension is referred to as a condition where the force of blood against the artery walls is too high. High pressure

Cardiovascular diseases contribute to one-third of death worldwide every year. To stay healthy and keep cardiac diseases at bay, it is essential that the blood