Health
Growing old: What does it really entail?
In our 20s and even 30s it’s something that we never consider. Then, our pension pots start to get a bit bigger than we ever
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In our 20s and even 30s it’s something that we never consider. Then, our pension pots start to get a bit bigger than we ever
For as long as the world spins round, weight loss is going to be a hot topic. In fact, it’s only getting bigger. The media
O dear Sir, if you want to enjoy good health, then you need to take the sure shot of medicine, known as ” Laugh and
Ask any woman and the answer will be the same. Pregnancy is a game changer – and for the purposes of today we are only
When do we laugh? Whenever we are happy or pleased or whenever we are enthusiastic, and our mind is in glee and hilarious, and we
Hastotanasana ( Reduces fat around the Belly.) in this exercise the hands get stretched up above and then arms are opened sidewards. This particular asana
If you have osteoarthritis in your shoulder, or a damaged rotator cuff that limits your movement and causes you pain, you may have considered surgery.
Yoga is one of the great ways to keep your body healthy and in good shape. Yoga allows you to explore your body by discovering
There are few things that are certain in life, but one that is most certainly true is the fact that we are all going to
When you’ve finally got the chance to take a break from your work responsibilities and you’re enjoying some well-deserved time off, it’s not uncommon for
General dentistry has been around for centuries to help many people have healthier teeth and gums. All dentists have common goals of preserving the natural
17% of yoga enthusiasts are in their 50s, and a further 21% are 60 or older. Yoga is great for seniors as it’s a gentle exercise