Health

The Complete Food

The idea balanced diet or the complete diet has gained great popularity during the last four – five  decades.  It is said that the body needs

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Health

Rejuvenating Food

Human body goes through five phases  1. Birth 2. Infancy 3. Adulthood 4. Old Age and 5.Death. The body starts withering in old age – as weakness,

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Health

Dry Seeds Versus Sprouts

An important question arises when we take either of Legumes, Seeds, or Grains in dry state and their Sprouts. When the importance of their benefits are understood,

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