Rocking Yoga Inspirations…

Yoga (2)

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India.Yoga is basically a form of exercise that people take up so as to stay fit and healthy. Yoga is a form of meditation too. Yoga helps you staying physically as well as mentally fit. Yoga can be practiced in the […]

Scientific Research on Yoga By Baba Ramdev

Yoga is an age-old cultural &¬†spiritual¬†heritage of India. Many sages & seers have contributed to this field of knowledge and science over ages. They found the means for attaining Nirvana from samadhi ( Trance).With this they developed a system for keeping people healthy & disease free through various practices in the form of pranayams, mudras, […]