Gift This Heart to Your Loved One

  Give this heart to everyone you don’t want to lose  in coming year. Look deeper, send your good thoughts prior to giving your heart. ‘Be kinder than nece Be kinder because everyone  you meet is fighting some kind of battle.’   A sharp tongue can cut my own throat.  If I want my dreams to come true, I […]

Tips to keep your Heart Healthy…

Cardiovascular diseases remain the biggest cause of deaths worldwide, though over the last two decades, cardiovascular mortality rates have declined in many high-income countries. At the same time cardiovascular deaths and disease have increased at an astonishingly fast rate in low- and middle-income countries.