See How In The World Diseases Get Cured By Pranayama
The scientific proofs have increased to prove that stress can easily get controlled through natural and effectual breathing through the nose. The research has shown that profound and slow breathing has the beneficial effect on the health.
Mental Health and Awareness in Application of Yogasanas
Mental health is a concept that refers to the psychological and emotional well-being of a person. Being inwardly healthy is more than just the absence of mental illness, it is a complete state of physical, mental and social well-being. Lots of things can adversely affect our mental, health, including negative experiences in our family, at […]
Pranayama’s Importance to Promote Health.
By properly practicing Pranayama a good health can be maintained and cure many diseases. Right from the initial stage when following pranayama the digestive system starts to improve. It helps by clearing of the very fine metabolic waste from the body through boosting the enzymatic action.