Yogic treatment of Gout or Arthritis


Those suffering from gout and arthritis have constipation in general.Daily give hot and cold packs on the stomach for twenty minutes followed by clay placed on the stomach for another twenty minutes. Follow it with anyone of the natural method of hot and cold bath, steam bath, tub or jacuzzi bath, wet sheet wrap or […]

Benefits of Sprouted Food

When health is failing, taking sprouted grains is the best way to restore it. It is best to use sprouted seeds with fresh vegetables ands fruits. In modern age where people like to make it easy for reducing weight, here’s how to reduce pot belly with only food items and exercises. Following benefits of sprouted […]