Yoga, the Healthy Way for All in the World

Bridge Pose

It is a good way to know more about the Yoga as the world celebrates 21st June 2016 as the 2nd International Yoga Day. Yoga: The accurate meaning of the word Yoga is to “Add”. Yoga originated a long time back to the mythological times ( over 5000 years) in India. Another meaning is ‘remain confident […]