Chronic Cardio Exercise: Is it a Waste of Your Time?


Getting addicted to cardio exercise is not a new thing to many people. We have seen those who are used to running around the estate every day or hit the treadmill tirelessly. Experts say that it starts small with a dream to keep fit and escalates to an addiction. Surprisingly, some athletes are victims of […]

Genital herpes- A disease condemned by the society, but we don’t!


Try mentioning an STD in public and people will walk away. Genital herpes is among them, and it comes with both physical and emotional issues. Though the society has its stigmas, many people live with this condition. It may not turn fatal, but it does not have a cure. At least one person in a […]