5 Rules of a Healthy Student

Healthy Student

No doubt, studies are quite a trial for diligent students. If you Google, you’ll discover that students are exposed to a range of mental health problems, including anxiety, depression, and eating disorders. Of course, I don’t encourage you to quit your studies and live happily ever after.

5 Types of Supplements You Should Take Daily


Should you take daily supplements? If you’ve asked yourself this question, you’re not alone. There’s a lot of debate over whether or not taking vitamins is an essential habit, although science leans toward the benefits of vitamins.