All You Need to Know in the World of the Lotus Seed

Lotus Seeds Makhana

Makhana (Lotus seed)  is a healthy food consumed over the Oriental world. Most of the people do not know how is this grown and given the final shape. It is called in English as ” Fox nut or Frikly Lilly”. The green flat leave and stem have small pricking needles. The botanical name is Euryale […]

Pay Zero to Blow Your Mind in the World, How to Work in Snow

This picture belongs to Ladakh, part of Kashmir in the Himalayas. You can see soldiers of Indian Tibetan Border Police (ITBP). They are naked till their pants, undergoing their daily drill/exercise in the snow-covered field. The temperature remains minus twenty at 14000 feet high terrain. Their PRO explained that in winters the mercury would dip […]

Yoga, the Healthy Way for All in the World

Bridge Pose

It is a good way to know more about the Yoga as the world celebrates 21st June 2016 as the 2nd International Yoga Day. Yoga: The accurate meaning of the word Yoga is to “Add”. Yoga originated a long time back to the mythological times ( over 5000 years) in India. Another meaning is ‘remain confident […]