In our 20s and even 30s it’s something that we never consider. Then, our pension pots start to get a bit bigger than we ever thought was possible – and...
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For as long as the world spins round, weight loss is going to be a hot topic. In fact, it’s only getting bigger. The media are happy to showcase size zero figures...
Ask any woman and the answer will be the same. Pregnancy is a game changer – and for the purposes of today we are only referring to your body, and not the...
If you have osteoarthritis in your shoulder, or a damaged rotator cuff that limits your movement and causes you pain, you may have considered surgery. However, surgery...
General dentistry has been around for centuries to help many people have healthier teeth and gums. All dentists have common goals of preserving the natural teeth for as...
17% of yoga enthusiasts are in their 50s, and a further 21% are 60 or older. Yoga is great for seniors as it’s a gentle exercise that increases flexibility...
Taking care of your body and mind isn’t easy. In any bookstore, the self help section will be filled with hundreds of books helping you live a better life. The tie...
The chore of shaving, especially in sensitive areas, is one that no one looks forward to on a regular basis. Laser hair removal technology has created several types of...
If you hate the struggle that comes with maintaining dyed hair, keep your natural hair intact. Dyeing your hair asks for dedication and the passion to take care of it...
At this point in your life, you’ve probably heard countless of heartbreaking stories of how talented, smart, highly-skilled and good-looking people wasted their lives on...
