Farting can sometimes be very uncomfortable and very embarrassing when it is loud and smelly. But it is something everybody does almost on a daily basis. In most cases, it is an indication that your digestive system is okay and you have no worrying health concerns as far as your digestion is concerned.
Being an active individual means that you will be prone to injuries. Torn ligaments, sore muscles, cuts, bruises, scrapes – these are the sacrifices that every athlete makes to stay in shape. While sports-related injuries may not be avoidable, there are a few things you can do to speed up the recovery process, without the […]
“Antioxidant” is one of those words that get tossed around a lot when people talk about healthy eating. We know we’re supposed to get more antioxidants, but we’re not sure what they do or how to add more to our diet.