How to get power through Yoga for the Lifeforce (PRANA) ?

[vc_row][vc_column][vc_column_text]To conduct Pranayama from the nose why are there two holes? What explanation is given by the science? What has the Vital Lifeforce or the Prana got to do with it? Vital Lifeforce or the Prana means the power that moves the human body. All the functions in a human being depend on the Vital Lifeforce( the […]