Without Exercise you can Burn your Calories!!!
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states. “ Bigger snacks mean bigger slacks. If hunger is not the problem but eating is not the solution. If food is your best friend, it’s also your worst enemy. A balanced diet is a cookie in each hand.
10 Health Tips for Hair Growth
Hair became one of the most important part of our body in getting attention from others. It can also define and improve personality of people. Actually people will rank what class of other people in high sociality by their hair.
Mechanical Analysis of Aerobic Exercise breathing and Breathing Exercise ( Pranayam )
Respiration The phenomenon in terms of physical processes of breathing can be briefly said to be in respect of 1) body cell level 2) tissue cell level. Breathing has to be rhythmic & remain steady & upright through out. The outstanding use of breathing is the enrichment of oxygen level in the blood as well […]