How Scientific Study Of Pranayama Can Help Improve Health.

Pranayama

For anyone practicing pranayama it is essential to know: – The correct method – A contraindication is a specific situation in which a procedure,  should not be used because it may be harmful to the person. – The benefits Mindfully, we will monitor the effect of the yoga on: a) Physical changes b) How the yoga […]

Yoga Photo that broke the Internet

Scientist Taro Smith marine conservationist, underwater photographer and Amy Ippoliti, Yoga therapist, worked to get the shot below. It got captured when the copartner Amy was descending in water in the Yogic lotus posture. At that time, the 680 kilos ‘ Menta Ray swam passed her. Amy says,” Without sharks, the balance of the ocean’s […]

Everything You Need To Know About How To Stop Heart Attack In A Minute.

Usually, people do not know that Cayenne pepper can prevent heart attack in a minute. Make sure you have this on hand, in case someone from your closest family needs it. Dr. Chrisoper disclosed this that he had never lost a single case of heart problem in any critical stage. He prescribed one spoon of […]

The Modern Rules Of Float Therapy Drives Away Stress And Tension.

dark chamber

Emily Noren takes a weekly 90 minutes swim in a dark chamber filled with Epsom salt water for de-stressing. The water has the same temperature as that of the body. She sees nothing and hears only her breath. To some people, this is a very scary method of de-stressing. But, Noren at 29 and some […]

Healthy Sugar Free Drinks keep You Fit & Fine.

In hot summer and humid weather normally people start to drink sweetened drinks or Cola. The big reason for overweight is not only the empty calories given by the Cola but also no nutrition with the overdose of sugar. What are empty calories?   Currently, many of the foods and beverages Americans eat and drink […]

Yoga For Social Transformation and Global Sustainability

Since a long time ago, Yoga has proven to be the panacea for all the human problems. It is a time-tested, evidence-based, powerful practice for transformation. It can solve the critical challenges of life and in major domains of social function beyond health care such as education, public safety, and global sustainability.

Mental Health and Awareness in Application of Yogasanas

Mental health is a concept that refers to the psychological and emotional well-being of a person. Being inwardly healthy is more than just the absence of mental illness, it is a complete state of physical, mental and social well-being. Lots of things can adversely affect our mental, health, including negative experiences in our family, at […]

The Reasons Why People Love Barbecue Almost Everywhere.

Barbecue

It is common to see the barbecue’s small eating joints and shops in the western world, and Mediterranean coastal cities, most of middle east. Barbecue is a gift from Turkey. The day the Turkish nomads discovered the art of grilling, the world changed forever. In culinary history, barbecues staked their claims.