Youth brings forth a few unwanted characteristics. The relation between Youth and new traits is natural and like Jaggery (solidified Molasses) and Fly.
Matured people at times wonder if they may find answers for the above questions in the heading.?
Practice yoga REGULARLY and get benefit any where at any time. One ought to know that benefits start to trickle if yoga is practiced daily and continuously. There is no short cut by watching or thinking about it does not help. It is the