Consuming about daily 65 gms walnuts helps in reducing the risk of prostate cancer and also save oneself from the onset of stomach cancer. Consuming walnuts, minimize the growth of prostate cancer by 30 to 40 percent. Even the breast cancer tumor growth by 50%. It got disclosed in research carried out on mice having prostate cancer. It […]
It is essential to one should have a regular daily routine otherwise one is prone to acquire sickness. Arising after a sound, restful sleep a healthy person follows a definite schedule for the day to day life to maintain a good health. It is recommended to have two glasses of water from a copper vessel. Have […]
Learn to have a good and decent demeanor, not money, because at the end of it there are just four people who take you to the grave. Don’t share your sorrows and misfortune with others, because balm and liniment are found in one or two homes, but salt is available every home. Nothing is available […]
Find out how fitness, nutrition, sleep, positive attitude affects your beauty and health; read about mental health and beauty tricks to level up self-confidence.
Around 50 men sieve and work daily around 8-10 hours to sieve gold dust about milligrams in the walled city part of Jaipur from the gutters in the Walled city of Jaipur. That works out to about earning Rs.150 to 200 or just 3 US $. The story takes shape like this- the water […]
That’s the story of all of us I believe, we all want to shed those extra pounds but something or the other keeps stopping us. The diets, gyming, yoga, Zumba keeps us going for certain time and then what; we very soon get back to our same track. So, it’s kind of that we’re all […]
A ketogenic diet is low carbohydrate diet which contains high fats and adequate amount of protein. The diet forces the body to burn fats rather than carbohydrates. Usually, carbohydrates in our food is converted to glucose which is very important for functioning for the brain. The Ketogenic Diet helps the liver to convert fat from low […]
A continuous positive airway pressure (CPAP) machine, is the most common form of treatment for people who suffer from obstructive sleep apnea (OSA). Treatment of OSA is vital, as the condition can cause such problems as excessive snoring, extreme tiredness during the day and even cardiovascular diseases and stroke.
The best part of self-massage lies in your gaining the practical knowledge as to what feels right for you and what is best techniques suitable. Following are the methods you can employ and contact the unreachable portions of the body. Photo Courtesy: Self- Massage Pressure as Self-Massage: When applying pressure at any point by […]
As usual, when ever doing anything, the golden rule safety first is important to implement. First of all, consult your doctor if it is safe to go ahead to with a self-massage system in your physical condition.The doctor will guide you and ask you to respond accordingly. In a nutshell, drink plenty of fresh water […]