Honey and Cinnamon: The combined use of both of the ingredients have good results as per the latest investigations. Particularly for the honey that has antioxidant properties that prevent cancer and promote wound healing. These healing properties got proved by the modern scientific methods. Only the children under one year age get strongly advised not to take honey, as their constitution is not strong enough to fight off the particular type of food poisoning. Various modern investigations show Manuka honey ( from Newzealand) is efficient when used on top of cuts and leg lesions. Honey gets produced in most of the countries in the world. Via
Cinnamon is the inner bark of the small evergreen cinnamon tree. The Romans used it to make perfume. It is highly beneficial for the kidney. The blood circulation increases due to its use. Combining it with honey has lots of benefits enumerated below. The prominent being that weight reduction is apparent soon. The tree grows from South Asia to the South East Asia. Right from South India to Indonesia including Sri Lanka, Java, Sumatra, Borneo. Also across Mauritius, Guyana, South America, and West Indies. It belongs to Larvacean family.
The Cinnamon oil has the qualities as astringent, antiseptic having carminative benefits. The sweet smell of cinnamon is due to the Cinnamaldehyde substance found in it. Excessive use of cinnamon may leave its harmful effect. The polyphenol found in it enhances the insulin and reduces the cholesterol thus benefiting the heart by lowering the chances of stroke. Fat gets reduced, and blood is purified. Because of its being natural it is anti-fungal, antibacterial and antiviral and cures influenza. The exhaustive benefits are enumerated below with its combination with honey.
Honey and Cinnamon’s mixture cure maximum of the diseases. Ayurvedic and Greek (Yunani) medicine honey have been using as a vital medicine for centuries. Today the Scientists recognize and accept honey as a very effective ( as a Ram Ban) medicine for all kinds of ailments. Honey gets utilized without any side effect for many kinds of diseases. Today’s science says that even if honey is sweet if taken in the right dosage as a medicine. It does not harm diabetic patients. A famous magazine named Weekly World News published a list of diseases that many in Canada (dated 17 January 1995), has provided a list of conditions those can be rectified by Honey and Cinnamon as investigated by the Western Scientists. Cinnamon researchers are still to conclude positively the benefits mentioned below.Lab investigations have found that cinnamon may diminish inflammation, have antioxidant effects, and fight bacteria. But it’s unclear what the implications are for people. Via
Honey and Cinnamon Photo Source: Pinterest
1.Weight Loss: Everyday in the morning half an hour before the meal on a bare stomach and at night ahead of sleeping drink honey and cinnamon powder cooked in one cup water if taken daily it reduces the weight of an overweight person. Also, having this mixture often does not allow fat to accumulate in the body even though the person may eat a high-calorie diet.
2.Cancer: Research in Japan and Australia has reported that advanced cancer of belly and bones get healed favorably. People encountering these sorts of cancer should everyday use one teaspoon of cinnamon powder with one tablespoon of honey for one month three times daily for one month.
3.Arthritis: Take one teaspoon of honey and two teaspoons of lukewarm water and mix a small teaspoon of cinnamon powder, make a glue (paste) and stroke it slowly on the spot bothering you. The pain lessens within a minute or two. Or the arthritis patients may daily, morning and night take a cup of hot water plus two spoons of honey plus one small teaspoon of cinnamon powder. If taken daily even chronic arthritis can be cured. In a research conducted at Copenhagen University. It got noted that when the physicians directed the patients with a prescription of one tablespoon Honey and half teaspoon cinnamon powder before the breakfast. They noticed that within a week out of 200 people so treated nearly 73 patients were totally cured of pain and within a month, mostly the patients who could not walk or moved around as of arthritis started walking without any pain.
4.Hair Loss: Those who experienced hair loss or baldness may employ a glue of one teaspoon of cinnamon powder, hot olive oil, one tablespoon of honey, before the bath, and keep it for 15 minutes succeeded by rinsing the hair thoroughly. It is quite useful if held for just five minutes only.
5.Toothache: Make a glue(paste) of one teaspoon of cinnamon powder, and five teaspoons of honey, and employ on the aching tooth. It may be repeated three times daily until such time that the tooth stops aching.
6.Colds: Those suffering from severe or common cold should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder for three days. The procedure will cure most chronic cough, cold and clear the sinuses.
7.Bladder Infections: Take two tablespoons of cinnamon powder and a teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs of the bladder.
8.Influenza: A scientist from Spain has proved that honey contains a natural ingredient that eliminates the disease bacteria and saves the patient from flu.
9.Longevity: Tea made from honey and cinnamon powder, when taken regularly arrest the severity of old age. Take just four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink one-fourth cup three to four times daily. It keeps the skin fresh and soft and arrests the old age. Lifespan also improves and also if a person is 100 years old, starts performing the chores of a 20 years old.
10.Immune System: Everyday use of honey and cinnamon powder stimulates the immune system and guards the body against bacteria and viral attacks. Investigators have found that honey has various vitamins and iron in considerable amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
11.Fatigue: Modern studies have shown that the sugar content of honey is more helpful than detrimental to the body strength. Older citizens who use honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton who completed research says that half a tablespoon honey is taken in one a glass or water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about three p.m. When the vitality of the body starts decreasing, increases the energy of the body within a week.
12.Upset Stomach: Honey, when taken with cinnamon powder, cures stomach and also relieves stomach ulcers from the source.
13.Gas: As per the studies that got conducted in India and Japan, revealed that if honey if taken with cinnamon powder the stomach is relieved of gas.
14.Cholesterol: Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of water if given to a patient having much cholesterol gets the benefit by decreasing the level of the cholesterol in the blood by 10% within two hours. For arthritic patients, if taken three times a day any chronic stage of cholesterol gets cured. The information received in the said journal, pure honey taken with food daily relieves complaints of the cholesterol.
15.Skin Infections: Eczema, ringworm, and all kinds of skin diseases get cured by applying honey, and cinnamon powder in equal parts on the troubled parts.
16.Bad Breath: People of South America, initially start the day with morning gargle, with one teaspoon of honey and cinnamon powder, stirred in hot water, so their breath remains fresh throughout the day.
17.Heart Diseases: Prepare a paste of cinnamon powder and Honey and apply on bread or chapatti instead of Jam or Jelly and consume it daily for the first meal. It diminishes the cholesterol in the arteries and protects the sufferer from a heart attack. Also, for those who have previously had an attack, if they follow this procedure remain miles away from the further attack. Consistent use of the above process relieves loss of breath and strengthens the heart. In the USA and Canada, various nursing homes have treated patients successfully. They found that due to the increasing age the arteries and veins which lose their flexibility and get clogged are revitalized.
18.Pimples: Churn three tablespoons of honey and one teaspoon of cinnamon powder, make a paste. Apply the paste using your finger tip before sleeping and wash it off in the morning with warm water. The pimples get removed from the root if put on daily for two weeks.
19Indigestion: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
20.Hearing Loss: Everyday morning and night honey and cinnamon powder taken in equal parts restore hearing.