A continuous positive airway pressure (CPAP) machine, is the most common form of treatment for people who suffer from obstructive sleep apnea (OSA). Treatment of OSA is vital, as the condition can cause such problems as excessive snoring, extreme tiredness during the day and even cardiovascular diseases and stroke.
If you think that you suffer from OSA, tests conducted at a sleep clinic can ascertain if using a CPAP machine could help. Then, it’s a case of taking a look at CPAP machines, and getting set up with one. It can take some time to get used to using the machine, but results are usually good.
How does a CPAP machine work?
If you suffer from OSA, you will know that something causes your airway to collapse several times, while you sleep. This means that you cannot breathe for a few seconds. A CPAP machine increases the pressure in your airway, preventing it from collapsing.
When you use a CPAP machine you need to wear a mask that covers your nose and mouth, a mask that only covers your nose or prongs that fit up your nose. If you struggle to use the first choice of mask, you can try the others.
What are the results?
The results of using a CPAP machine are generally good. You should find that using the machine helps to relive symptoms, and provides benefits including:
- A better night’s sleep each night.
- The prevention of snoring. This not only improves things for you, but for your partner as well.
- Prevention of stroke and cardiovascular disease.
- A reduction in blood pressure levels.
- Less drowsiness in the daytime, and improved alertness.
All of these benefits can help you in your day to day life. Some of them are literally lifesaving. This is why CPAP therapy is the recommended treatment for OSA.
Why you should use a CPAP machine
Many people do not find it easy to use a CPAP machine at first; it does not feel natural to wear a mask while asleep. But, it’s worth persevering until you get used to using the machine. If you do not do so, you miss out on all the benefits it can bring, and can damage your health.
Once you start to use a CPAP machine, you need to continue to do so each night. This helps you to get used to it. Regular use also means that you get the most benefit from the machine. If you discontinue use, even for a short period of time, your symptoms will return.
OSA is something that many people suffer from. It causes many problems and can make life difficult for sufferers and their partners. CPAP therapy is not easy to get used to, but it’s a good way of getting relief from symptoms and improving your health. It’s worth persevering, to make your life easier and help you feel better.