WHO’S WHO : If Laura, Suzanne, Debra and Rose go out for lunch, they will call each other Laura, Suzanne, Debra and Rose. If Mike, Charlie, Bob and John go out, they will affectionately refer to each other as Fat Boy, Godzilla, Peanut-Head and Scrappy. EATING OUT : When the bill arrives, Mike, Charlie, Bob […]
Respiratory System The Respiratory System ensures that cells get oxygen & carbon dioxide is eliminated as required. In this system the following six parts play important role. 1. Alveoli ( where gas gets replaced) 2. Tertiary bronchi 3. Bronchioles 4. Secondary Bronchi 5. Primary Bronchi 6. Trachea 7. Pharynx 8. Oral cavity. Alveoli is smallest unit of the […]
Air has a delicate form of energy. It is an extensive element in the universe, within the human body & all the living creation. When talking about air’s energy for various functions of body, Hathayoga determines it has five functions. They are: 1) Prana : this energy functions from mouth to the heart in the breathing process.
Respiration The phenomenon in terms of physical processes of breathing can be briefly said to be in respect of 1) body cell level 2) tissue cell level. Breathing has to be rhythmic & remain steady & upright through out. The outstanding use of breathing is the enrichment of oxygen level in the blood as well […]
Pulses are the main part of our daily food. To have new taste we should be making them by changing the style of cooking. Pulses are rich in proteins and carbohydrates, but after germination of these nutrients are increased many times.
Apple Cream (4 servings) ingredients:
This can be considered safety airbag The hanging bottle cooler, bet if you can cool the bottles faster without any fridge or IceHere you can save by spending the minimum but maintain reasonable safety No accidents ever That’s Hinglish the Indian wayInnovative Cooling two rooms simultaneously No thieves ever dare to dream here. who says animals are […]
Pranayam There are four different Pranayam as per Yoga Philosophy (Darshan )
Pranayam is the science of breathing or it is a disciplined way of controlling the breath. It has three stages.
Yoga has three main requirements to enjoy good health. A body is healthy only when it is in equilibrium at three levels 1) Physical, 2) Mental & 3) Spiritual. Yoga contributes to overall physical fitness & helps immensely to maintain mental & spiritual understanding.