Brussel sprouts are the healthiest vegetable rich in manganese, iron, potassium, fibre, choline, vitamin C and vitamin B, protein and omega-3 fatty acids. They are known to reduce the risk of developing heart diseases and cancer. They give a feeling of fullness, refrains you from overeating and are suitable for weight loss. But it is […]
Extra calories that our body don’t need is converted into triglycerides and stored in fat cells so that they can be used later to generate energy when required. High triglycerides, however, increase the risk of coronary heart diseases. Also, high triglycerides is associated with metabolic syndrome and type 2 diabetes.
Suffering from a whispery, harsh or weak voice and looking for ways to get your voice back. Almost everyone among us has experienced temporary voice loss. It happens when your vocal cords are not healthy. Swollen and inflamed vocal cords lead to unusual vibrations resulting in hoarseness of voice or total but temporary loss of […]
The question which bubbles up in the mind when it comes about hair removal is which method is better waxing or shaving. This issue is under debate for a long time. Each way has its pros and cons, and so in most of the discussions, this topic ends in lack of a definite answer. In […]
A proper height boosts confidence. Tall people look attractive and become the centre of attraction. Sorry, but I am not demeaning the capabilities of people who are short height. We can very well relate to the pain of short stature individuals. No, doubt they too will agree that they have faced disadvantages in certain professions […]
Yeast infection or thrush is mainly considered a female issue. It’s true that candidiasis is more common in females, but men are not spared either.
Almost every woman of sexually active age faces issues related to sexual arousal. About 50 percent of females across the globe complaints of sexual dysfunction, however, it is more common in women after menopause.
Flu is an infection caused due to an influenza virus that effects upper respiratory system, lungs, throat and even other parts of the body. Many people get infected by it every year during winter months. Flu symptoms can be severe, and life-threatening especially in children, elderly and immunocompromised.
Detoxification is cleansing, providing nourishment and giving rest to the body from inside out. Body toxins are processed in the liver for elimination. So detoxification means eliminating impurities from the blood in your liver. It also includes removing contaminants from intestine, kidney, lungs, skin and lymphatic system.
Sinus congestion can hit anyone and make breathing difficult. Healthy sinus is filled with air. But, when fluid fills and blocks them, germs grow and causes infection resulting in inflammation of the tissues that line sinus. It is an annoying health issue that follows upper respiratory tract infection, cold, flu, smoke or allergic reaction. It […]