15 Health Benefits of Basil Leaves

Basil (Tulsi) is the cheapest of all the medicinal plants available to the mankind for its wide use for homely cure. It is most common of all herbs and most economical.

Laugh a Lot, Your Life Will Change

Hilarious laughter shows all your teeth.  If you laugh jubilantly it works as a medicine and reduces headache, this was the declared by a Oxford University research. Undoubtedly one looks more handsome – the facial lines and curves either disappear or get hidden.

Laughter’s Effects on Vital Organs

Laughter is exclusive God’s gift to human being – something which one should be thankful for. It is believed that every thing in the world has a reason to exist and is useful in some manners to the universe.  If some one does not meet you with a smile – how bad do you feel about […]

Pranayama’s Importance to Promote Health.

By properly practicing Pranayama a good health can be maintained and cure many diseases. Right from the initial stage when following pranayama the digestive system starts to improve. It helps by clearing of the very fine metabolic waste from the body through boosting the enzymatic action.

Understanding Stress Solves Problems of Body And Mind.

We all need to be loved so that society’s negative bestowal on humans can be nullified. In our day to day life we see so much of error, discomfort, stress and disharmony. These negative traits  take a heavy toll from all beings. Calling someone out of control or mind means that person is perilous, unable to […]

Benefits of Yoga For The Entire Human Race

Practice yoga REGULARLY and get benefit any where at any time. One ought to know that benefits start to trickle if yoga is practiced daily and continuously. There is no short cut by watching or thinking about it does not help. It is the

Sprouts In The Context Of Malnutrition Vs Rich Food

It is unbelievable but true that taking rich food round the year, has been found to result into malnutrition. Normally, it is saidor thought that a person taking rich and expensive food in 24 hours can not fall in the category of malnutrition. Scientifically, medically & nutrition point of view it has been established that […]

How To Cure Diabetes Through Yoga

Sit in Vajar asan as shown in the pictures below. Close your fists and join them at the knuckles and after breathing out press the fist with thumbs pressing next to naval’s both sides into the stomach. Bend your trunk so that closed  fists are pressing the thighs with the little fingers. Straighten your trunk and look in […]

Tips to Get your Workout Routine Back

It’s the summer time and guys, let me give you the bad news. Be ready to get back to the healthy routine. The routine of workout, if you have slackened due to the seasonal change should be brought back to the normal. With the tips, we are giving you here it’s gonna be a real […]