Some Low Calorie Desserts

Taste is one the factor in human life that makes it almost impossible for a normal guy to maintain the level of weight exactly as he/she wants. The weight always makes it typical for a foodie to eat what he want.

How to encounter Hypertension and Blood Pressure

Blood Pressure

April 7 was celebrated as the World Health day.  As per reports of WHO, hypertension and BP and its related side effects can corner anyone. Even the youngsters are seen to be effected by this ever increasing problem  and are not spared. Good news is that hypertension and BP can easily be tackled by following regular exercise, yoga and a proper and balanced diet […]

Follow Yoga, Follow Better Life

Follow Yoga, Follow Better Life

The word Yoga has ruled the world for a long time by now. What is Yoga?  Yoga is simply an alternatively form of exercise. This exercise works on the body, mind and above all the soul of the person doing this. A complete set of a yoga program is typically consisting of, mind control (meditation), […]

5 Food Items Especially for Men

5 Food Items Especially for Men (2)

Balanced diet is the most important thing to be followed in order to have a healthy life. Healthy eating can be dependent on your gender sometimes. While most if the edibles are not biased according to gender but yet some of the foods are better working on a particular gender than other ones. Here we […]

5 Workout and Seasonal Reactions Tips

Changing weather can give you a new headache of seasonal allergies. You may have to think more about tissues than your workout. Here are some tips to avoid workout mistakes which can help you in being healthy.

Enzymes: Their Uses in Life

Enzymes

It was learnt around 1930 that Enzymes are boon for the human body. As all the functions of the body are conducted by the Enzymes. Enzymes are a boon for the human body. It  is said that if enzymes were not there then our body will need a very high temprature for all the metabolic changes which are taking place every moment […]

Diabetic? Not a problem anymore!

Diabetes bounds you to get addicted to a very bore schedule of balanced diet. The schedule is just like a must follow thing for your daily routine life. If you play carelessly in this part of everyday life you will get yourself in the risk zone of, heart disease, problems related to kidney, eye problems […]

Best Way to Relieve Sore Muscles!

Best Way to Relieve Sore Muscles! (1)

Whether u worked out at a gym for the first day or, you can habit more than your usual schedule, or that stupid Zumba class, whatever is the reason, you are going to have a problem in the morning. The soreness we are talking about is the one that you must have felt in your […]

Willoughby Way Chalet : A Perfect Example of Beauty Plus Comfort

Willoughby Way Chalet : A Perfect Example of Beauty Plus Comfort (11)

Colorado is the place where a lot of interesting constructions are present. Among those many constructed ones, we are going to have a look at a particular building. A chalet named as Willoughby Way is developed at the above said place. The mind behind this creation is said to be, Charles Cunniffe Architects.